.eyebrow {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  font-size: 0.78rem;
  letter-spacing: 0.07em;
  text-transform: uppercase;
  color: var(--color-warning);
}

.hero h1,
.page-title {
  margin: 0;
  font-family: var(--font-display);
  letter-spacing: 0.03em;
  line-height: 0.95;
}

.hero h1 {
  font-size: clamp(2rem, 7vw, 3.6rem);
}

.page-title {
  font-size: clamp(1.9rem, 8vw, 3rem);
}

.card h3 {
  margin: 0 0 0.4rem;
  font-family: var(--font-display);
  letter-spacing: 0.03em;
  font-size: 1.25rem;
}

.hero p,
.lead {
  margin: 0;
  color: var(--color-text-muted);
  max-width: 62ch;
}

.actions {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.btn {
  border: 0;
  border-radius: var(--radius-pill);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.35rem;
  font-weight: 700;
  padding: 0.72rem 1.15rem;
  cursor: pointer;
  transition: transform var(--transition-fast), box-shadow var(--transition-fast),
    background var(--transition-fast);
}

.btn:focus-visible,
.input:focus-visible,
.select:focus-visible,
.textarea:focus-visible,
.tab-button:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
}

.btn-primary {
  color: #161616;
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--color-primary), #ffffff 16%),
    var(--color-primary)
  );
  box-shadow: 0 10px 22px rgba(248, 112, 0, 0.4);
}

.btn-primary:hover {
  transform: translateY(-1px);
  background: var(--color-primary-strong);
}

.btn-ghost {
  color: var(--color-text);
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.15);
}

.btn-ghost:hover {
  background: rgba(255, 255, 255, 0.1);
}

.card {
  border-radius: var(--radius-md);
  border: 1px solid rgba(255, 255, 255, 0.09);
  background: linear-gradient(
      150deg,
      rgba(255, 255, 255, 0.03),
      rgba(255, 255, 255, 0.01) 50%
    ),
    var(--color-surface);
  padding: var(--space-md);
  box-shadow: var(--shadow-soft);
}

.kpi-grid {
  display: grid;
  gap: var(--space-sm);
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.kpi {
  padding: 0.88rem 0.82rem;
  border-radius: var(--radius-sm);
  background: rgba(12, 14, 20, 0.54);
  border: 1px solid rgba(255, 255, 255, 0.07);
}

.kpi strong {
  display: block;
  font-family: var(--font-display);
  font-size: 1.7rem;
  letter-spacing: 0.03em;
  color: var(--color-primary);
}

.kpi span {
  font-size: 0.82rem;
  color: var(--color-text-muted);
}

.metric-list {
  display: grid;
  gap: var(--space-sm);
}

.metric-row {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  padding: 0.7rem 0.8rem;
  border-radius: var(--radius-sm);
  background: rgba(10, 12, 17, 0.58);
  border: 1px solid rgba(255, 255, 255, 0.06);
}

.metric-row strong {
  font-size: 0.95rem;
}

.metric-row small {
  color: var(--color-text-muted);
}

.progress-track {
  flex: 1;
  height: 0.4rem;
  background: rgba(255, 255, 255, 0.1);
  border-radius: var(--radius-pill);
  overflow: hidden;
  min-width: 72px;
}

.progress-fill {
  display: block;
  height: 100%;
  border-radius: var(--radius-pill);
  width: var(--progress, 45%);
  background: linear-gradient(90deg, var(--color-accent-blue), var(--color-primary));
}

.label-chip {
  padding: 0.23rem 0.52rem;
  border-radius: var(--radius-pill);
  font-size: 0.72rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: 1px solid rgba(255, 255, 255, 0.13);
  color: var(--color-text-muted);
  background: rgba(255, 255, 255, 0.04);
}

.form-card {
  max-width: 860px;
  display: grid;
  gap: var(--space-md);
}

.group-title {
  margin: 0;
  font-family: var(--font-display);
  font-size: 1.3rem;
  letter-spacing: 0.04em;
}

.field {
  display: grid;
  gap: 0.36rem;
}

.field label {
  font-size: 0.84rem;
  color: var(--color-text-muted);
}

.input,
.select,
.textarea {
  width: 100%;
  min-height: 3rem;
  border: 1px solid var(--color-border);
  background: rgba(8, 10, 14, 0.72);
  border-radius: 0.68rem;
  padding: 0.68rem 0.72rem;
  transition: border-color var(--transition-fast), background var(--transition-fast);
}

.select {
  -webkit-appearance: none;
  -moz-appearance: none;
  appearance: none;
  line-height: 1.2;
  font-weight: 600;
  padding-right: 2.35rem;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20' fill='none'%3E%3Cpath d='M5 7.5L10 12.5L15 7.5' stroke='%23cfd5e3' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-size: 0.95rem;
  background-position: right 0.78rem center;
}

.select:focus-visible {
  outline: none;
  border-color: color-mix(in srgb, var(--color-primary), #ffffff 22%);
  box-shadow: 0 0 0 2px rgba(248, 112, 0, 0.22);
}

.select option {
  font-size: 1rem;
  color: var(--color-text);
  background: #10151f;
}

.input:hover,
.select:hover,
.textarea:hover {
  border-color: color-mix(in srgb, var(--color-primary), #ffffff 45%);
}

.textarea {
  min-height: 96px;
  resize: vertical;
}

.is-invalid {
  border-color: var(--color-danger) !important;
}

.help {
  color: var(--color-text-muted);
  font-size: 0.74rem;
}

.status-pill {
  display: inline-flex;
  align-items: center;
  border-radius: var(--radius-pill);
  padding: 0.24rem 0.52rem;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.status-pill.ok {
  color: #05280d;
  background: color-mix(in srgb, var(--color-accent-green), #ffffff 20%);
}

.status-pill.warn {
  color: #291000;
  background: color-mix(in srgb, var(--color-primary), #ffffff 15%);
}

.shot-table {
  width: 100%;
  border-collapse: separate;
  border-spacing: 0;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: var(--radius-md);
}

.shot-table thead th {
  text-align: left;
  font-size: 0.78rem;
  color: var(--color-text-muted);
  background: rgba(255, 255, 255, 0.04);
  padding: 0.7rem 0.58rem;
}

.shot-table tbody td {
  padding: 0.56rem 0.5rem;
  border-top: 1px solid rgba(255, 255, 255, 0.06);
}

.shot-table .input {
  min-width: 4.5rem;
}

.readout {
  font-variant-numeric: tabular-nums;
  font-weight: 700;
}

.quick-tracker {
  display: grid;
  gap: var(--space-md);
  background: linear-gradient(
      145deg,
      rgba(248, 112, 0, 0.08),
      rgba(0, 40, 96, 0.1) 60%,
      rgba(255, 255, 255, 0.02)
    ),
    rgba(13, 16, 23, 0.9);
}

.friendly-copy {
  margin: 0;
  color: var(--color-text-muted);
  font-size: 0.9rem;
}

.quick-tracker .status-pill {
  width: fit-content;
}

.category-toggle {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.45rem;
}

.category-btn {
  min-height: 2.65rem;
  border-radius: var(--radius-pill);
  border: 1px solid rgba(255, 255, 255, 0.18);
  background: rgba(255, 255, 255, 0.03);
  color: var(--color-text-muted);
  font-size: 0.85rem;
  font-weight: 800;
  letter-spacing: 0.03em;
  text-transform: uppercase;
  cursor: pointer;
}

.category-btn.is-active {
  color: #1b1100;
  border-color: transparent;
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--color-primary), #ffffff 18%),
    var(--color-primary)
  );
}

.type-groups {
  display: grid;
  gap: 0.65rem;
}

[data-type-step] {
  display: none;
}

[data-type-step].is-visible {
  display: grid;
}

.type-group {
  display: grid;
  gap: 0.4rem;
}

.type-group-title {
  margin: 0;
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-text-muted);
}

.type-toggle {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.45rem;
}

.type-btn {
  min-height: 2.85rem;
  border-radius: var(--radius-pill);
  border: 1px solid rgba(255, 255, 255, 0.18);
  background: rgba(255, 255, 255, 0.03);
  color: var(--color-text-muted);
  font-size: 0.84rem;
  font-weight: 700;
  line-height: 1.1;
  padding: 0.35rem 0.45rem;
  text-align: center;
  cursor: pointer;
  transition: background var(--transition-fast), color var(--transition-fast);
}

.type-btn.is-active {
  color: #1b1100;
  border-color: transparent;
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--color-primary), #ffffff 18%),
    var(--color-primary)
  );
}

.zone-stepper {
  display: grid;
  grid-template-columns: 2.75rem 1fr 2.75rem;
  gap: 0.45rem;
  align-items: center;
}

.zone-step-btn {
  min-height: 2.85rem;
  border-radius: 0.8rem;
  border: 1px solid rgba(255, 255, 255, 0.18);
  background: rgba(255, 255, 255, 0.04);
  color: var(--color-text);
  font-weight: 800;
  cursor: pointer;
}

.zone-step-current {
  min-height: 2.85rem;
  border-radius: 0.9rem;
  border: 1px solid rgba(248, 112, 0, 0.55);
  background: rgba(8, 10, 14, 0.72);
  display: grid;
  place-items: center;
  font-weight: 700;
  padding: 0 0.6rem;
}

.target-presets {
  display: flex;
  flex-wrap: wrap;
  gap: 0.45rem;
}

.target-preset {
  cursor: pointer;
  border: 1px solid rgba(255, 255, 255, 0.18);
}

.target-preset.is-active {
  color: #1b1100;
  border-color: transparent;
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--color-primary), #ffffff 16%),
    var(--color-primary)
  );
}

.drill-live {
  border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius-md);
  padding: 1.05rem;
  background: rgba(4, 7, 12, 0.56);
  display: grid;
  gap: var(--space-sm);
}

.drill-live-head {
  display: flex;
  justify-content: space-between;
  align-items: baseline;
  gap: var(--space-sm);
}

.drill-live-head strong {
  font-family: var(--font-display);
  font-size: 1.24rem;
  letter-spacing: 0.04em;
}

.big-progress {
  display: grid;
  gap: 0.08rem;
}

.big-progress strong {
  font-family: var(--font-display);
  font-size: 2rem;
  letter-spacing: 0.02em;
  color: var(--color-primary);
  line-height: 1;
}

.big-progress small {
  color: var(--color-text-muted);
  font-size: 0.75rem;
}

.drill-progress-track {
  width: 100%;
  min-width: 0;
  height: 0.54rem;
}

.drill-progress-fill {
  background: linear-gradient(90deg, var(--color-accent-green), var(--color-primary));
}

.drill-counters {
  display: grid;
  gap: var(--space-sm);
  grid-template-columns: repeat(2, minmax(0, 1fr));
}

.drill-action-dock .btn {
  flex: 1;
  min-height: 3.1rem;
  font-size: 1rem;
}

.counter-card {
  padding: 0.72rem 0.68rem;
  border-radius: var(--radius-sm);
  background: rgba(255, 255, 255, 0.03);
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.counter-card span {
  display: block;
  font-size: 0.75rem;
  color: var(--color-text-muted);
}

.counter-card strong {
  display: block;
  margin-top: 0.24rem;
  font-size: 1.5rem;
  font-family: var(--font-display);
  letter-spacing: 0.03em;
  color: var(--color-primary);
}

.btn-negative {
  border-color: rgba(255, 91, 91, 0.45);
}

.btn:disabled {
  opacity: 0.5;
  cursor: not-allowed;
  transform: none !important;
}

.quick-history {
  display: grid;
  gap: var(--space-sm);
}

.quick-history h3 {
  margin: 0;
  font-family: var(--font-display);
  font-size: 1.1rem;
  letter-spacing: 0.03em;
}

[data-type-group][hidden],
[data-zone-picker-wrap][hidden],
.drill-live[hidden] {
  display: none !important;
}

.tabs {
  display: flex;
  flex-wrap: wrap;
  gap: var(--space-xs);
}

.tab-button {
  border: 1px solid rgba(255, 255, 255, 0.14);
  background: rgba(255, 255, 255, 0.03);
  color: var(--color-text-muted);
  border-radius: var(--radius-pill);
  padding: 0.45rem 0.82rem;
  font-weight: 700;
  cursor: pointer;
}

.tab-button.is-active {
  color: #1b1100;
  border-color: transparent;
  background: linear-gradient(
    180deg,
    color-mix(in srgb, var(--color-primary), #ffffff 20%),
    var(--color-primary)
  );
}

.tab-panel {
  display: none;
}

.tab-panel.is-active {
  display: block;
}

.link-box {
  display: grid;
  gap: var(--space-sm);
}

.link-preview {
  padding: 0.72rem;
  border-radius: var(--radius-sm);
  border: 1px dashed rgba(255, 255, 255, 0.3);
  background: rgba(5, 7, 12, 0.68);
  font-family: "JetBrains Mono", "Menlo", "Monaco", monospace;
  font-size: 0.82rem;
  color: var(--color-warning);
  word-break: break-all;
}

.logo-stage {
  display: grid;
  place-items: center;
  padding: var(--space-sm);
}

.logo-stage img {
  width: min(320px, 85%);
  border-radius: 1.15rem;
  box-shadow: var(--shadow-heavy);
}

.divider {
  height: 1px;
  border: 0;
  background: linear-gradient(
    90deg,
    rgba(255, 255, 255, 0),
    rgba(255, 255, 255, 0.2),
    rgba(255, 255, 255, 0)
  );
}

:root[data-theme="light"] .btn-ghost {
  background: rgba(17, 24, 39, 0.04);
  border-color: rgba(17, 24, 39, 0.16);
}

:root[data-theme="light"] .btn-ghost:hover {
  background: rgba(17, 24, 39, 0.08);
}

:root[data-theme="light"] .card {
  border-color: rgba(17, 24, 39, 0.12);
  background: linear-gradient(
      150deg,
      rgba(17, 24, 39, 0.04),
      rgba(17, 24, 39, 0.015) 50%
    ),
    var(--color-surface);
}

:root[data-theme="light"] .kpi {
  background: rgba(17, 24, 39, 0.04);
  border-color: rgba(17, 24, 39, 0.1);
}

:root[data-theme="light"] .metric-row {
  background: rgba(17, 24, 39, 0.035);
  border-color: rgba(17, 24, 39, 0.1);
}

:root[data-theme="light"] .progress-track {
  background: rgba(17, 24, 39, 0.14);
}

:root[data-theme="light"] .label-chip {
  border-color: rgba(17, 24, 39, 0.16);
  background: rgba(17, 24, 39, 0.05);
}

:root[data-theme="light"] .input,
:root[data-theme="light"] .select,
:root[data-theme="light"] .textarea {
  background: rgba(255, 255, 255, 0.94);
}

:root[data-theme="light"] .select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 20 20' fill='none'%3E%3Cpath d='M5 7.5L10 12.5L15 7.5' stroke='%235b6473' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
}

:root[data-theme="light"] .select option {
  color: #111827;
  background: #ffffff;
}

:root[data-theme="light"] .shot-table {
  border-color: rgba(17, 24, 39, 0.14);
}

:root[data-theme="light"] .shot-table thead th {
  background: rgba(17, 24, 39, 0.05);
}

:root[data-theme="light"] .shot-table tbody td {
  border-top-color: rgba(17, 24, 39, 0.08);
}

:root[data-theme="light"] .quick-tracker {
  background: linear-gradient(
      145deg,
      rgba(248, 112, 0, 0.12),
      rgba(0, 40, 96, 0.06) 60%,
      rgba(255, 255, 255, 0.5)
    ),
    rgba(255, 255, 255, 0.92);
}

:root[data-theme="light"] .target-preset {
  border-color: rgba(17, 24, 39, 0.2);
  background: rgba(17, 24, 39, 0.04);
}

:root[data-theme="light"] .type-btn {
  border-color: rgba(17, 24, 39, 0.2);
  background: rgba(17, 24, 39, 0.035);
}

:root[data-theme="light"] .category-btn {
  border-color: rgba(17, 24, 39, 0.2);
  background: rgba(17, 24, 39, 0.035);
}

:root[data-theme="light"] .type-group-title {
  color: rgba(17, 24, 39, 0.7);
}

:root[data-theme="light"] .zone-step-btn {
  border-color: rgba(17, 24, 39, 0.2);
  background: rgba(17, 24, 39, 0.03);
}

:root[data-theme="light"] .zone-step-current {
  border-color: rgba(248, 112, 0, 0.7);
  background: rgba(255, 255, 255, 0.92);
}

:root[data-theme="light"] .drill-live {
  background: rgba(17, 24, 39, 0.045);
  border-color: rgba(17, 24, 39, 0.14);
}

:root[data-theme="light"] .counter-card {
  background: rgba(17, 24, 39, 0.03);
  border-color: rgba(17, 24, 39, 0.12);
}

:root[data-theme="light"] .tab-button {
  border-color: rgba(17, 24, 39, 0.18);
  background: rgba(17, 24, 39, 0.03);
}

:root[data-theme="light"] .link-preview {
  border-color: rgba(17, 24, 39, 0.25);
  background: rgba(255, 255, 255, 0.92);
}

:root[data-theme="light"] .divider {
  background: linear-gradient(
    90deg,
    rgba(17, 24, 39, 0),
    rgba(17, 24, 39, 0.24),
    rgba(17, 24, 39, 0)
  );
}

@media (max-width: 739px) {
  .page-training .app-shell {
    padding-bottom: 8.6rem;
  }

  .page-training .form-card {
    max-width: 100%;
    padding: var(--space-sm);
  }

  .page-training .group-title {
    font-size: 1.12rem;
  }

  .quick-tracker {
    padding: 0.95rem;
  }

  .quick-tracker .actions {
    display: grid;
    grid-template-columns: 1fr;
    gap: var(--space-sm);
  }

  .quick-tracker [data-drill-start] {
    width: 100%;
    min-height: 3.2rem;
    font-size: 1.02rem;
  }

  .type-toggle {
    grid-template-columns: repeat(2, minmax(0, 1fr));
  }

  .type-btn {
    min-height: 2.95rem;
  }

  .zone-stepper {
    grid-template-columns: 2.95rem 1fr 2.95rem;
  }

  .drill-live {
    position: static;
    box-shadow: var(--shadow-soft);
  }

  .drill-live-head {
    flex-direction: column;
    align-items: flex-start;
  }

  .drill-live-head strong {
    font-size: 1.08rem;
  }

  .drill-action-dock {
    grid-template-columns: repeat(2, minmax(0, 1fr)) !important;
  }

  .drill-action-dock .btn {
    min-height: 3.25rem;
    font-size: 0.95rem;
  }

  .shot-table {
    border: 0;
    background: transparent;
  }

  .shot-table thead {
    display: none;
  }

  .shot-table tbody {
    display: grid;
    gap: var(--space-sm);
  }

  .shot-table tbody tr {
    display: grid;
    grid-template-columns: repeat(2, minmax(0, 1fr));
    gap: 0.45rem;
    border: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: var(--radius-md);
    padding: 0.7rem;
    background: rgba(10, 12, 17, 0.46);
  }

  .shot-table tbody td {
    display: grid;
    align-content: start;
    gap: 0.18rem;
    padding: 0.46rem 0.5rem;
    border: 1px solid rgba(255, 255, 255, 0.06);
    border-radius: 0.55rem;
    background: rgba(255, 255, 255, 0.02);
  }

  .shot-table tbody td:first-child {
    grid-column: 1 / -1;
    padding-bottom: 0.48rem;
    margin-bottom: 0.34rem;
    border: 0;
    border-bottom: 1px solid rgba(255, 255, 255, 0.08);
    border-radius: 0;
    background: transparent;
    font-weight: 700;
    letter-spacing: 0.01em;
  }

  .shot-table td[data-label]::before {
    content: attr(data-label);
    display: block;
    margin-bottom: 0.06rem;
    font-size: 0.68rem;
    color: var(--color-text-muted);
    text-transform: none;
    letter-spacing: 0.02em;
  }

  .shot-table .input {
    min-width: 0;
  }

  .shot-table td.readout {
    font-size: 1.1rem;
    font-weight: 800;
  }

  :root[data-theme="light"] .shot-table tbody tr {
    border-color: rgba(17, 24, 39, 0.13);
    background: rgba(17, 24, 39, 0.035);
  }

  :root[data-theme="light"] .shot-table tbody td {
    border-color: rgba(17, 24, 39, 0.12);
    background: rgba(17, 24, 39, 0.03);
  }

  :root[data-theme="light"] .shot-table tbody td:first-child {
    border-bottom-color: rgba(17, 24, 39, 0.12);
  }
}

@media (min-width: 740px) {
  .kpi-grid {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }

  .type-toggle {
    grid-template-columns: repeat(3, minmax(0, 1fr));
  }

  .drill-counters {
    grid-template-columns: repeat(4, minmax(0, 1fr));
  }
}